Beyond Motion Testimonials
My experience with the Rick has changed my approach to my daily sports training activities in the way I see the basic goals of working out. His overall approach provided to fitness training included elements necessary for both sports and general overall physical well-being. Cardio, core strength, balance, and endurance was stressed in his workout routines. This not only improved my sports performance but overall improved my daily functioning activities. I lost weight, improved my body fat index and felt increased energy. As a 64 year old tennis player, I am not only able to get to the ball quicker without injuries but I am one of the few remaining players (my age) at the end of the game that wants to play more. My endurance has significantly been improved.

I recommend Rick's fitness programs to anyone who wants to improve their fitness.
– Tony Termotto, Naples, FL
Testimonials
Rick has proven to be one of the most consistent Speed Coach's in the country. He has prepared players not only to run well, but to break records. His ability to pinpoint a weakness and develop it into strength is unmatched.

Tim Adams, Former Strength Coach LA Kings, Former Head Strength & Speed Coach, Oakland Raiders
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